Bringing elite sport to the weekend warrior
Treating and Preventing Sports Injuries
Treating sporting injuries requires five important elements:
- Early intervention
- Thorough assessment and diagnosis
- Contemporary physiotherapy – massage, mobilisation, dry needling and more
- Rehabilitation and strengthening exercise
- Load monitoring and graduated return to sport
These are the elite sport principles that we apply to all of our clients.
Preventing sporting injuries is increasingly important for individuals and teams alike. At Kieser, we can specifically test and compare the strength of the muscles that are important in your sport – then design an exercise program to address any weaknesses.